Are you satisfied with your smile? According to a study done by The Journal of the Indian Prosthodontic Society, only about 58 % of people are highly satisfied with their smiles. If you’re part of the 42% that think their pearly whites could use some work, why not make a New Year’s resolution to get a healthy smile? If you need help coming up with a place to start, read on to learn about four resolutions that will have you ending the year with a healthier, more confident smile.

It’s the beginning of the year, and that means many people are getting started on their resolutions. If you decided to make this the year that you finally take your health seriously, you may be trying to switch up your diet. This may involve looking into new trendy diets to see if you can find one that fits you. unfortunately, many of these diets mean bad news for your pearly whites. Read on to learn about three diet trends and how they can harm your smile.